Healthy Living

11 Health Benefits of Garlic

11 Health Benefits of Garlic Have you ever thought about eating garlic raw? I do it. Sometimes in the morning before I eat anything else, I’ll chop up a clove of garlic and eat it – wash it down with water. Okay, that is a little much for most people, but… Garlic is popular! From…

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114 Year Old Bernando LaPallo Five Foods for a Healthy Life

Bernando LaPallo: Suggestions on Healthy Living Bernando LaPallo was born in 1901, so at the time of this writing that makes him 114 years old. LaPallo commented, “they had no automobiles, no airplanes. I saw them all come about.” LaPallo sure has come a long way. He said, “well, I know you have heard the old…

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The Great Benefits of Rebounding Exercise

Benefits of Rebounding Exercise I have read that an 8 minute session on the mini-trampoline is the equivalent of 24 minutes of jogging! It’s this type of efficient and beneficial exercise that I want to be a part! In truth, I want exercise to be: Easy! Efficient! Effective! Think about what your goals are. Have…

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Dr. Christine Kaczmar is The Digestion Doc

http://traffic.libsyn.com/goodology/GP_025_Dr_ChristineThe_Digestion_Doc.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSDr. Christine Kaczmar has a passion to give others freedom. She is the Digestion Doc! Dr. Christine discusses pathways to freedom through digestion. In this podcast episode she shares the TOP FIVE FOODS TO AVOID. While she is a chiropractor with…

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Dr. Teshna on Relationships and her book Fit For Love

http://traffic.libsyn.com/goodology/Dr_Teshna_is_Fit_for_Love.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSDr. Teshna Beaulieu digs deep to help her patients and her community.  Her work is founded in chiropractic medicine – specifically Network Chiropractic. Upon that she studies extensively to give her patients the best. She has become an expert in the Neuro…

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Panera Bread to Remove Artificial Ingredients

Let me first mention that we had breakfast last week at a place called, Our Daily Bread in Chatham, NY. I had known this organization for wholesaling top quality bread. But, I didn’t realize they had a couple of restaurants. Wow. Never mind the food’s taste and presentation being top notch, after eating breakfast I…

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Ramgiri Talks Love, Liberation and HeartSourcing

http://traffic.libsyn.com/goodology/GP_018_Ramgiri_HeartSourcing_Finding_Love_a.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSIf you want the tools to transform your life, it begins here. All the love that anyone has ever experienced comes from your heart. Deeper than you have seen, there is a source of love that is unending. It’s peace, clarity…

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Darryl D’Souza Become Healthy or Extinct!

http://traffic.libsyn.com/goodology/GP_017_Darryl_DSouza_Become_Healthy_or_Extinct.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Android | RSSIs your health where you want it to be? Darryl D’Souza spent 14 years getting sicker and sicker (and sicker). He was first treated with traditional allopathic medicine, but that didn’t work. They didn’t know what was wrong with him! Then he…

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